Maxime SigouinForever Fit is a book by Maxime Sigouin, founder of Mavy Wellness, about how adults over 50 can lose body fat, build muscle and stay strong for life on a whole food plant based diet.
Maxime SigouinMaxime Sigouin is the founder of Mavy Wellness, a coaching company that helps adults over 50 lose body fat, build strength and stay independent on a whole food plant based diet.
Maxime SigouinFitVegan Coaching is now Mavy Wellness. The company rebranded on January 1, 2026. It is the same company, founded by Maxime Sigouin and co-led by his wife and cofounder Ivy, with the same coaches and the same method.
Maxime SigouinYou can't choose where your body loses fat, but you can lose belly fat after 50 by losing body fat overall, slowly, while keeping your muscle.